What are the Vitasecrets's quality control standards?

Vitasecrets maintains the highest quality control standards by only recommending products that contain pharmaceutical grade nutrients. The purity of your supplements is critical. Many discount products use low grade nutrients imported from China that contains traces of arsenic, lead, and iron.
Since the FDA does not properly regulate dietary supplement manufacturing, Vitasecrets only uses laboratories approved and regulated by the FDA and other reputable accrediting agencies. All the supplements recommended by Vitasecrets must meet Dr. Allen’s approval.

Are the Vitasecrets's pharmaceutical grade formulas affordable?
Vitasecrets’ supplements are reasonable priced and in some cases under-priced. The goal is to improve the quality of life by people suffering from chronic diseases and for that reason we have made every effort to provide you with affordable high quality products.

Why the Vitasecrets’s formulas are are more advanced than other nutrient formulas?
Most of Vitasecrets' products are especially formulated by Dr. Hengameh Allen a nutrition scientist. They are clinically tested and proven to have desirable results. Vitasecrets enjoys a high satisfaction rate from their clients. The especially formulated products are scientifically proven to be effective without any side effects (if used as directed).
The formulations have captured the attention of many physicians all over the world. Many physicians regularly use these products for their patients.

What are the best nutrients to take for a particular condition?
For Diabetes and its associated complications (i.e., Retinopathy, Neuropathy, Nephropathy, Heart Failure) use: Diabetic Support Formula, Omega Formula, Ginkgo Biloba and Alpha Lipoic Acid
For Hyperlipidemia use: Diabetic Support Formula, Beni Koji, Omega Formula
For Arthritis use: Arthritis Support Formula, Omega Formula
For Gastrointestinal Disorders use: Vita Acidophillus
For Menopause use: Estroflavone and Vita Osteo Support
For Depression use: Vita Mood and Omega Formula
For boosting your immune response use: Vita Echinacea, Vita B-Complex and Omega Formula
For maintaining good health use: Vita Complete (for adults), Vita Teen (for teenagers), Vita Kids (for children) and Omega Formula
For Osteoporosis use: Vita Osteo Support
For liver health use: Vita B-Complex, Vita Choline and Omega Formula
There are other single nutrients that are provided to the clients based on their individual needs.

What can I take for my memory?
Vita Choline, Ginkgo Biloba and Omega Formula. We usually recommend Vita Complete as a desirable multi-Vitamin and Mineral.

Is there anything I can do about hair loss?
Use Vita Hair Skin and Nails with Saw Palmetto

What are some good antioxidant products?
Vita Flavonall, Vita Grape and Vita C

Do you take credit cards?
We accept most major credit cards: American Express, Discover, MasterCard and Visa. All transactions are handled through a fully secured network and insured.

Is it safe to use my credit cards online?
Yes, purchasing with a credit card on Vitasecrets Web Site is 100% safe. The purchase area of our site is fully secure.

Can I pay with a check?
Yes, however, your order will be shipped once the funds clear our bank account.

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Yes, your privacy is a priority and we DO NOT give out any information to anyone other than the purchaser.

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Each country has its own guidelines for purchasing and shipping certain products. For more information on which specific rules may affect your purchase, please check out our Shipping Tips.

What are my options for shipping?
We offer three major USPS shipping options and express mailing (Second Day Air and Overnight). For web orders you must allow 2-3 weeks for inside US and 2-5 weeks outside the US. We cannot guarantee shipments mailed to countries that do not allow dietary supplements into their country and you order at your own risk.

How do I find a specific product?
They are all listed on our website.

Once I find what I am looking for, how do I buy it?
When you find an item that interests you:
1. Click the link that reads "Add to Cart", next to the item description and price.
2. This will add the item to your online shopping cart and bring you to a "Shopping Cart Contents" page that lists all of the products that you have previously selected.
3. On the "Shopping Cart Contents" page you may change the quantities, after which, you must press the "Update Order" Button.
4. The "Shopping Cart Contents" page will then reloads and display the extended, total cost of your order.

What if I need to return something?
Our return policy and cancellation policy is listed on our website on the main page at the bottom of the page.

How do I use your products?
Please read the product description and the recommended dosage (serving size) is listed. You must also consult your healthcare provider if you suffer from a medical condition or are taking medications.

Q. What is diabetes mellitus?
A. Diabetes mellitus is a chronic disorder in which the body’s ability to use sugars is reduced. This can cause raised levels of glucose in the blood and its excretion in the urine. In more severe acute cases, this can lead also to a loss in the balance of water and minerals in the body. These changes are the result of a deficiency of the pancreatic hormone, insulin.

Q. What is the pancreas?
A. The pancreas is an elongated gland, 5-6 inches long, situated in a loop of the small intestine and lying behind the stomach. It is called a mixed gland, because it has distinct parts with different functions. It has a major role in digestion – accounting for about 99 per cent of its weight – and releases digestive juices into the small intestine through a small duct. The other 1 per cent, comprising the islets of Langerhans, is involved with the making and storing of hormones, including insulin, and releasing them directly into the blood stream.
In an adult, there are from 200,000 to 2 million pancreatic islets scattered throughout the gland, each containing four different kinds of specialized cells acting in combination to regulate digestion and glucose balance. The two most important in diabetes are called alpha and beta cells. Alpha cells produce a hormone called glucagon that raises blood glucose by triggering its release from glycogen stores in the liver. Glucagon is also involved in the utilization of fats and protein constituents by the body. Beta cells secrete insulin, which lowers blood glucose. It is clear that glucagon and insulin do opposite things. In fact, glucagon is referred to as hyperglycemic (glucose raising) while insulin is called hypoglycemic (glucose lowering).

Q. What is insulin?
A. Chemically, insulin is made of amino acids, the building blocks of protein. It is synthesized in the islet cells in a form called proinsulin, which is broken down before release into the blood into a small piece called C-peptide, and insulin. The insulin itself consists of two chains (A and B) linked together by sulphur-containing bridges. Both C-peptide and insulin (and some proinsulin) are packaged together in the islet cells into granules prior to release and all three are detectable in the blood of people who do not have diabetes. Though drawn in the illustration for convenience as two straight chains, the structure of insulin is in fact coiled up into a three-dimensional ball. The amino acids on the outside interact with the cell’s insulin receptors. It has proved possible to modify insulin by changing its size and amino acid composition to produce novel insulin-type medicines.

Q. What are the differences between type 1 and diabetes type 2?
A. This division is important because it affects the clinical assessment of the patient and subsequent treatment. The mechanisms of the two differ, though they both culminate in an inability to regulate glucose properly.
Type 1: Though less common, this form has a sudden onset, usually before the age of 40, but can occur at any age. Insulin treatment is essential for the survival of people with diabetes type 1 and will always have to be taken. Without insulin, blood glucose levels become too high and fat is broken down as an alternative source of energy. This results in the production of ketone bodies, which, if they accumulate, can lead to ketoacidosis. This in turn can cause nausea, vomiting and drowsiness, and can lead to diabetic coma.
Type 2: This is the form that most people with diabetes have. In contrast to type 1, it affects mostly people over the age of 40 and has a slow onset that may go undiagnosed. People with diabetes type 2 still secrete insulin, though there is almost always some reduction in the quantity produced. In type 2, three main types of abnormality may account for the development of the condition:
• The receptors on cells may fail to be stimulated by insulin, a condition known as peripheral insulin resistance. This type is especially common in people who are overweight and is characterized in some people by a compensatory over-production of insulin
• Insulin production may be too low
• The insulin produced may be chemically abnormal and not properly functional
Although type 1 and type 2 are clinically distinct from each other, some people with type 2 may develop a need for insulin in order to manage their diabetes effectively.

Q. How do I know if I have diabetes?
A. As many as 50 percent (one-half) of persons with diabetes type 2 are unaware that they have the disease. For this reason, it is particularly important to pay attention to the signs and symptoms of diabetes and its risk factors.
Some of the signs of either type 1 or diabetes type 2 are:
• Frequent thirst
• Frequent urination
• Frequent hunger and fatigue
• Unexplained weight loss or weight gain
• Wounds heal slowly
• Dry, itchy skin
• Numbness or tingling in your feet
• Blurry eyesight
Symptoms of diabetes type 1 often develop over a short period of time. In diabetes type 2, symptoms develop more slowly, and some persons never have any symptoms of the disease. If you are regularly having any of these signs and symptoms, you should tell your doctor.

Q. What factors increase my risk of getting diabetes?
A. Although researchers don't fully understand why some persons get diabetes and others don't, it is clear that certain factors increase your risk. You are at risk for having diabetes if:
• Your mother, father, sister, or brother has diabetes;
• You are African American, Hispanic American/Latino, American Indian, Native Alaskan, Asian American, or Pacific Islander;
• You have high blood pressure (at or above 130/80);
• You have a history of diabetes during pregnancy (gestational diabetes) or gave birth to a baby weighing more than nine pounds at birth;
• You are overweight or obese;
• You are inactive or have a sedentary lifestyle; or
• You are older than 45 years of age.
If you have one or more of these risk factors, even if you are experiencing no symptoms, your doctor may want to test you for diabetes.

Q. How will my doctor test me for diabetes?
A. Although the amount of glucose in your blood varies depending on when and what you eat, the range should be relatively narrow. In general, your blood sugar is highest after you eat and lowest after you have not eaten for 8-10 hours. After fasting all night, most persons have blood glucose levels between 70 and 110 milligrams of glucose per deciliter of blood (mg/dL). After eating a large meal, a person's blood sugar will rise, but generally not above 140 mg/dL. People with untreated diabetes will have higher blood sugars after fasting and after eating.
To check if you have diabetes, your doctor will test your blood sugar levels. The results of these tests and other clinical findings will be used to decide if you have diabetes and what type. Doctors cannot diagnose diabetes on the basis of one single test. Instead, they will perform two or more glucose tests before confirming your diagnosis. The most common tests to measure glucose are the fasting plasma glucose test, the random blood sugar test, and the oral glucose tolerance test.
• Fasting plasma glucose test. Most experts recommend using a fasting plasma glucose test to diagnose diabetes. Before taking this test, you cannot eat anything for 8 to 10 hours. Blood will be drawn from a vein in your arm and sent to a laboratory for testing. If your fasting blood glucose is 126 mg/dL or higher, your doctor will probably diagnose you with diabetes.

• Random blood sugar test. Many cases of diabetes are found during routine physical exams when blood is drawn for other tests. Since you don't necessarily fast before these physical exams, you may have just eaten and your blood sugar may be high. Even so, it shouldn't be higher than 200 mg/dL. If your random blood glucose is higher than 200 mg/dL, your doctor will probably suspect diabetes and may want to give you a fasting plasma glucose test.

• Oral glucose tolerance test. In this test, a person consumes a drink containing glucose dissolved in water. Blood is then drawn in timed intervals over a three-hour period. If plasma glucose levels rise more than expected, the person is diagnosed with diabetes. This test is often used to check pregnant women for gestational diabetes. It is rarely used to diagnose diabetes in other patients, because it is cumbersome and time-consuming.

Q. How can I reduce my chance of getting diabetes?
A. A recent study funded by the Federal government of 3,234 persons at high risk for diabetes showed that diet and exercise can sharply lower the risk of getting diabetes type 2.
The Diabetes Prevention Program (DPP) was a major clinical study of ways to prevent or delay diabetes in persons at high risk for diabetes type 2. Patients were overweight and had higher than normal levels of blood glucose, called impaired glucose tolerance. Both conditions are strong risk factors for diabetes type 2. Because of the high risk among some minority groups, about half of the DPP participants were African American, American Indian, Asian American, Pacific Islander, or Hispanic.
The DPP compared two methods for preventing diabetes: (1) an intensive program of healthy eating and exercise and (2) the use of metformin, a diabetes drug. Persons who engaged in moderate physical activity for about 30 minutes a day, followed a low-fat and low-calorie diet, and lost 5 to 7 percent of their body weight (or about 12 pounds for someone who weighs 200 pounds) cut their risk of getting diabetes type 2 by about one half (58%). Those persons receiving metformin reduced their risk by one third (31%).

Q. How do I know if my diabetes medicines are working?
A. Monitor your blood sugar daily to see if your diabetes medicines are working properly. Consult your doctor if you think your medicines are not working correctly. For best results, oral medications must be taken regularly every day, not irregularly or started and stopped according to blood sugar. Since many dosages are available, a physician can change the dosage if blood sugars are running too high or too low. Some of these drugs can be used in combination with one another. You should change your diabetes medicines only when your doctor advises you to.

Q. What does the claim "fat free" mean on a food label?
A. The nutrient content claim "fat free" on a food label means that the serving of food contains an insignificant amount of fat (less than 0.5 g per serving). Foods that are naturally fat-free (i.e., need no special processing or reformulation to lower fat content) must disclose that fat is not usually present, for example, "broccoli, a fat-free food."
Fat-free or low-fat foods often contain high amounts of added sugars or sodium to compensate for the loss of flavor that occurs when fat is removed. Consumers should pay close attention to the calories in a single serving to avoid concluding that fat-free is synonymous with low in calories.
Reference: Title 21 of the Code of Federal Regulations (CFR); Total Fat: 21 CFR 101.62(b)

Q. What do the claims "sugar free" and "no sugar added" mean on a food label?
A. The nutrient content claim "sugar free" on a food label means that the serving of food contains an insignificant amount of sugar (less than 0.5 g per serving).
The claim "no added sugars" or "no sugar added" is allowed if no sugar or sugar-containing ingredient (such as jam, jellies, or concentrated fruit juice) is added during processing. This claim is only to be used on foods that substitute for foods that normally contain sugars. Also, unless the food meets the criteria for a "low calorie" (i.e., 40 calories or less per serving) or "calorie reduced" (i.e., 25% reduction in calories) claim, it must say it is "not a low-calorie food" or "not a reduced-calorie" food.
Reference: Title 21 of the Code of Federal Regulations (CFR); Sugars - 21 CFR 101.60(c)


Q. What is the status of new treatments for diabetes?
A. As indicated on the FDA’s website the FDA's Center for Biologics Evaluation and Research (CBER) has received a number of Investigational New Drug applications to study the use of cell therapy, monoclonal antibodies, and recombinant proteins to treat type 1 and diabetes type 2. It is still too early to know how promising these methods will be in treating diabetes.
Researchers are investigating new technologies to measure glucose without fingersticks. In one method, near-infrared spectroscopy measures glucose through the skin. Essentially, this amounts to measuring glucose by shining a beam of light on the skin and is painless. Many reports in the scientific literature describe the challenges, strengths, and weaknesses of this and other new approaches to testing glucose without fingersticks.

What are the symptoms of diabetes?
A. The ‘classical’ symptoms of both types of diabetes are thirst, tiredness, itching or rash in the genital areas caused by yeast-like infections of glucose-rich urine, over-production of urine (especially at night) and weight loss. In type 1, less frequent symptoms are cramps, constipation, blurred vision, and skin infections. In diabetes type 2, the onset of symptoms may be so gradual that they go unnoticed. People with diabetes type 2 who have remained undiagnosed for some years may eventually be diagnosed because they go to the doctor complaining of deteriorating eyesight or with foot ulcers or pain in the limbs, which are some of the signs of complications of diabetes.

What is hypoglycemia and what are its telltale signs?
A. Hypoglycemia is the medical term for a blood glucose level, which is too low, often referred to as a ‘hypo’. A hypo happens in people with diabetes because there is insufficient glucose to fuel the essential activities of the brain and other organs. The lack of glucose may arise after an insulin injection, after taking oral diabetes medicines such as a sulphonylurea (e.g. if the dose is too high or there is a build-up in the body as a result of kidney disease), a delayed or missed meal, insufficient carbohydrate foods, strenuous exercise or drinking alcohol without food. The signs of an impending hypo vary between individuals but may include sweating, anxiety, irritability, blurred vision, hunger, pallor, tingling lips and palpitations. Recognizing these signs and taking appropriate measures to boost glucose levels can avoid hypoglycemia.

Are hypoglycemic episodes dangerous?
A. If corrective action is not taken, unconsciousness may result, but the body will take emergency action to raise glucose levels so that consciousness is regained. However, a person may be in a dangerous environment and need help, so it is important to take special measures when appropriate (e.g. driving) and to inform friends and workmates of the condition and what to do if help is needed. Death from a hypo is very rare.

What causes diabetes?
A. Although both types of diabetes culminate in a failure to regulate glucose properly and have a genetic predisposition, there are clear distinctions between them.

Type 1: In this form we know that the body produces antibodies against itself (an autoimmune reaction) that destroy the beta-cells in the pancreas, but it is still uncertain what triggers this reaction. Various possibilities have been proposed, including infections with some specific types of virus, infections with bacteria of the mycobacterium group, food-borne chemical toxins and exposure as a very young infant to cow’s milk - a component of which may cross into the baby’s circulation and cause an immune response that cross-reacts with the beta-cells ‘by mistake’. However, there is not enough conclusive evidence to implicate any of these suggestions.
Type 2: Here the beta cells are preserved and there are no antibodies or autoimmune attack. Genetic factors determine susceptibility in most cases and common trigger factors are excessive energy intake in food leading to obesity, physical inactivity, and increasing age. Of these, obesity is of enormous importance: 80 per cent of people with diabetes type 2 are overweight. Other infrequent causes include some medicines, gestational diabetes, and other illnesses in which hormones that counter the action of insulin are produced.

What is the connection between obesity and diabetes?
A. Obesity is one of the fastest-growing medical epidemics affecting people in Britain. Over half of the UK population is overweight and about one-sixth is clinically obese. In 1980, about 6 per cent of men and 8 per cent of women were obese. By 1991, the figures had doubled. Obesity greatly increases the risks of many diseases, including high blood pressure, kidney disease, and diabetes type 2. It has been estimated that the diseases caused by obesity cost the National Health Service over £2 billion each year.
It appears that in obese individuals (especially those with much fat in the trunk), the cells in the body begin to develop a resistance to insulin. They then fail to use blood glucose properly and glucose intolerance develops. Some obese individuals initially produce more insulin in compensation, but this also soon fails and diabetes results. Hence it is very important to try and maintain a reasonable weight. This can be estimated by calculating the Body Mass Index, which also indicates the degree of risk for different ranges of BMI.

Are you overweight or obese?
A. Clinically, obesity can be defined in terms of a number called the BODY MASS INDEX or BMI. To calculate your own BMI, measure your weight (in kilogram’s) and your height (in meters). Then divide your weight by the square of your height as shown in the example below, and read off your BMI from the table, i.e.:
BMI = Weight (in kilos) ÷ height2 (in meters)
e.g. a person weighs 78kg and is 1.6 meters tall, then the BMI is 78 ÷ 1.62 = 30.4. From the table below, it is evident that this person is on the borderline between overweight and becoming clinically obese.
BMI and relative risk of diabetes
less than 20 –underweight/very low risk
20 to 25 – ideal/very low risk
25-30 – overweight/significant risk
above 30 – clinically obese/high risk
above 40 – extremely obese/very high risk

Who does diabetes affect?
A. Type 1 and type 2 have very different patterns of onset. Type 1 begins most commonly in childhood with a peak onset between the ages of 11 and 13, though it can develop at any age. It accounts for about 10-25 per cent of all cases of diabetes in the UK. It has been estimated that there are at least 20,000 people under the age of 20 with diabetes in the UK and almost all have type 1.
Type 2 is much more common and accounts for 75-90 per cent of diagnosed cases. It usually begins after the age of 40, although prevalence increases with age.
In Asian and African-Caribbean people, there is a three to four times greater risk of diabetes compared with Caucasians. Diabetes affects men more often than women, in a ratio of about 3:2.

How widespread is diabetes?
A. This has been difficult to determine accurately, because about half the people with diabetes do not know they have it. Population studies based on the assessment of medical records, prescription patterns and postal questionnaires suggested an overall prevalence of about 1-1.5 per cent in the UK. However, this may be an underestimate, because a survey in 1993 by the Office of Population Census and Surveys, in which over 16,500 people were interviewed, revealed a prevalence of 3 per cent over the whole age range. If this is extrapolated to the over 16 population, the total of people with diabetes is just under 1.4 million in the UK. Of these, from 1-1.25 million will have type 2.
Attempts to determine the incidence of diabetes have produce varied results ranging from 16 to 100 new cases per 100,000 of the population per year.
In global terms, the diabetes problem is massive and is growing rapidly. A detailed study estimated that in 1997, there were 124 million people in the world with diabetes, of whom 97 per cent had type 2. By the year 2010, the number of people with diabetes has been projected to rise to 221 million, largely as a result of adverse lifestyle changes in developing countries in Asia and Africa leading to obesity and inactivity.
There are very large differences in the number of cases of both type 1 and diabetes type 2 in different countries. Thus the incidence of type 1 varies from about 30 cases per 100,000 per year in Finland to only 1 per 100,000 per year in Japan. The UK figure is around 10. The prevalence of type 2 also varies.

Is diabetes a serious condition?
A. Before the discovery of insulin, diabetes type 1 was fatal, but today the condition can be treated. Though a cure is not yet possible, a high quality of life is enjoyed by most people and complications can be minimized. Though not initially needing insulin, people should not regard diabetes type 2 as a ‘mild’ condition: without proper treatment complications can develop and life expectancy reduce. Active management is required to prevent the development of complications in both types 1 and 2 diabetes. This requires not only medicines but also the active involvement of the individual in his/her own monitoring and a high degree of motivation and commitment. This can be very disruptive of everyday activities but must be encouraged, because the long-term benefits are so great.

What are the possible long-term complications of diabetes?
A. It is important to be aware that if diabetes is well controlled by diet and/or medicines, then in many cases no complications may develop even after 30 or more years. This has just been re-emphasized with the release of the results of the 20-year UK Prospective Diabetes Study. This involved 5,000 people with diabetes type 2 in 23 clinical centers. It showed that the rigorous management of blood glucose levels and blood pressure substantially minimized long-term complications. It showed that better blood glucose control reduced the risk of diabetic eye disease by a quarter and early kidney disease by a third.
Most important, it also showed that control of blood pressure to near normal levels resulted in:
• a reduction in death from the long-term complications of diabetes by a third
• one third fewer strokes
• a reduction in serious sight defects by one third
The intensive therapy that people in this study were given did not impair life quality, though some people gained weight and others had more frequent hypos. Overall, it was concluded that ‘...a substantial improvement in health of people with diabetes type 2 can be obtained’. These data provide motivation and incentive for people with diabetes to manage their condition better, in the knowledge that improved health and fewer complications will result.
Despite this encouragement, many people do experience problems, especially after many years of living with diabetes. These often arise through damage to blood vessels. If the blood vessels damaged are small (i.e. capillaries), then blood supply to the eyes, kidneys and various nerves may become restricted. Over time, this can lead to damage to the retina in the eye and to impaired sight (retinopathy), to kidney disease that can further complicate the maintenance of the body’s chemical balance (nephropathy), and to pain (sometimes severe) and loss of sensation, especially in the legs and feet (neuropathy). The combination of blood vessel and nerve damage predisposes some people to foot problems such as diabetic ulcers and even gangrene. Less commonly, neuropathy can also affect other parts of the body such as the arms, hands, face or internal organs, depending on which nerves are affected. If large blood vessels are damaged, then there will be an increased risk of circulatory disorders such as hypertension and heart disease.

Does diabetes follow the same course in all people?
A. Type 1: In type 1, there are people who have used insulin for over 50 years and have enjoyed a long and a satisfying life. However, some are less fortunate and experience a more rapid progression of their condition.
Type 2: Here the rate of progress of complications can be dependent on when diagnosis is made – the earlier the better – and also on the rigorous control of blood glucose levels and blood pressure.

Do the genes we inherit play any part in diabetes?A. Type 1: This form is not inherited through the transfer of a single gene, but some people have genes that increase their likelihood of getting it. Several studies have shown that in identical twins (who have identical genes), only 25-60 per cent of both individuals get diabetes, thus strongly indicating that there are other non-inherited factors involved. Overall, a child with a mother with type 1 has a small increased risk of developing diabetes, amounting to 3 per cent, 9 per cent if it is the father. If both parents are affected, then the risk is significantly higher.
Type 2: This form tends to run in families more strongly than type 1. Detailed studies have shown that the chance of both identical twins developing diabetes can approach 100 per cent when followed over their lifetime. There are also a few well-studied families who pass on the disorder to some of their children through a dominant gene. This type of diabetes is called MODY, or Mature Onset Diabetes of the Young. In these cases, the disorder often emerges in childhood and has been linked to specific genes.
What are the main types of medicines used in diabetes?
A. Type 1: These individuals cannot survive without some form of insulin replacement and this is the mainstay of their treatment.
Type 2: Though people with diabetes type 2 may eventually require insulin, other oral medicines can be used, especially in the early years. These are:
• sulphonylureas
• biguanides
• the alpha glucosidase inhibitors
• the glitazone group, which may soon be re-introduced in the UK
In addition, many people require medicines to control blood pressure (ACE inhibitors, beta-blockers, diuretics), and blood fats and cholesterol (statins). These are mentioned later but are not discussed in detail in this booklet.

When are these medicines likely to be used?
A. Type 1: As soon as this form of diabetes is diagnosed, a person will receive insulin. Occasionally this protects the few remaining beta cells and may result in a temporary remission (honeymoon period). However, this is invariably short and people with diabetes type 1 will need some form of insulin, coupled with dietary control, throughout their lives.

Type 2: In a person with impaired glucose tolerance or diabetes type 2, the first approach to management will often be to regulate the diet and modify the life-style. A low-fat, high carbohydrate diet (coupled with reduction in calories for the overweight) will be combined with increased physical activity. If these measures prove inadequate, then medicines will be added in a cascade fashion to achieve control.
About 60-70 per cent of people with diabetes type 2 take oral medication, and rather fewer with type 1. The doctor may prescribe a medicine that stimulates insulin secretion, such as one of the sulphonylureas. In some people, especially those who are very overweight, the biguanide metformin is usually the first choice. An alpha-glucosidase inhibitor such as acarbose may also be prescribed, as this reduces the absorption of glucose in the intestines and hence its uptake into the blood.

Do medicines used to treat diabetes have side effects?
A. Very few medicines (including insulin) are entirely devoid of side effects and it is important to take only the dosage prescribed and to report any strange, unexplained effects to the doctor. However, medicines used in diabetes are generally well tolerated and the side effects of the widely used sulphonylureas are well documented and largely mild in nature. The early biguanides were associated with some deaths due to an accumulation of lactic acid (called lactic acidosis) and were withdrawn. The glitazones are new and generally well tolerated products. The adverse effect on the liver of troglitazone is under investigation, but it is too soon yet to say whether it will also be a characteristic of other glitazone compounds still in clinical trials.

Are there forms of treatment for diabetes other than medicines?
A. In the early stages of diabetes, modifications to the diet may be sufficient to control excess glucose, at least for some months or even years. Learning what and what not to eat and when to eat (and drink) is also very important. Increased fiber may help in some people and bulking agents can be prescribed as a supplement to diet and/or medicines.

What kind of general support is available for people with diabetes?
A. Diabetes will have a significant impact on lifestyle and will also place many demands on the individual, families and friends in terms of understanding what is wrong and how to cope with it. Patient education will be necessary and will vary depending on the stage of the condition. This may be provided by nurses, dietitians and other health care professionals at the local diabetic clinic. Additional information is available from the BDA, or by reference to the local support groups, which operate throughout the country.

   

   
   
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